Work with Us

5 MONTH COACHING

5 Month Coaching Program

During this five-month 1:1 coaching program, we will utilize advanced functional lab testing to understand what your body’s unique challenges look like, and create an individualized roadmap to bring your body back into balance. 

Most clients will begin by taking a gut analysis test alongside a food sensitivity test, as healing always begins in the gut. Additional labs are available as needed (hormone, adrenal, bone density, etc.) We will use your lab results to formulate a specific protocol (including diet, lifestyle and therapeutic supplements) to address our findings. 

Throughout these 5 months together, Tori will be your guide every step of the way–providing expert advice, holding you accountable, and cheering you to the finish line. This is a HIGH TOUCH program, ensuring you will not feel like you’re doing this work on your own. 

Includes:

  • 1 90-minute Initial Consultation

  • 1 60-minute Lab Results Review Session

  • 8 30-minute Bi-weekly Check-in Sessions

  • 3 Nutritional Assessment Questionnaires

  • Bi-weekly Food and Mood Journal Analysis

  • Personalized Diet and Lifestyle Recommendations

  • Personalized Supplement Protocol

  • 15% Off Professional Supplements

  • Unlimited Messaging Support 

  • Note: all sessions are held virtually 

1:1 Intensive

Nutrition Intensives are a perfect option if you've been interested in working with us, but you're not sure if you’re ready to commit to a deeper level of healing yet. 

During this 90 minute session Tori will analyze your unique concerns and create personalized food and lifestyle recommendations, providing you with practical and effective strategies to get you started on your road to optimized health. 

Includes:

  • 1 90-minute Virtual Session

  • 7-day Food and Mood Journal

  • Nutritional Assessment Questionnaire

  • Comprehensive Health History Form

  • Personalized Diet, Lifestyle, and Supplement Recommendations

  • “I have seen so many doctors, nutritionists, naturopaths, etc., & Tori is the first to take the time to truly listen to my challenges & work to fix them. She helped me build habits towards a healthier lifestyle. I highly recommend her not only as an informed nutritionist, but also as a kind & supportive guide through this journey.”

    - Sadie C.

  • “I had such a beautiful and supportive experience working with Tori. In just one session, I learned SO much about my body and how to easily create a healthier lifestyle for myself. She created a super safe space where I felt like I could open up about what I was struggling with and she was able to very clearly and gently explain what parts of my life and body may need some extra attention. After our call, she provided me with a super detailed protocol for continuing the work we did. Tori is clearly so passionate about this work and will put 110% into working with you to make sure you understand everything and that you feel supported. I would absolutely recommend working with her and hope I get to again soon!”

    -Ali H., Nutrition Intensive Client

  • “My digestion was all over the place, I was experiencing bloating after eating and I could not pinpoint the problem on my own. I reached out to Tori when I felt that I needed support, tools and a system for my body. Shortly after working with Tori, she provided me with all of that and more! She set me up on a 6-month protocol to eliminate foods that were either the cause or assisting in the cause of my digestive issues. My biggest take away was the ability to gain knowledge and feeling connected to my body in a way that I did not know I was missing. Because of Tori’s extensive knowledge and experience, I would recommend her for anyone experiencing minor or major issues”

    -Monica L.

  • “I came to Tori with several digestive issues after having my first child. She was incredibly knowledgeable about what was going on and was able to explain it in a way that was easily understandable. The testing she used was top notch and very thorough. I was able to identify one food that likely was the culprit and removing it literally changed my life. After the first month, the issues had mostly resolved and I was feeling great! What I loved the most about working with Tori was the lifestyle improvements I was able to make through goal setting and the incredible support she provided throughout the entire process. I can't wait to work with her again after baby #2!”

    - Erica P.

  • “Tori is the real deal. I'm so happy I invested in myself & chose Tori as my guide. After working together, I was able to alleviate severe PMS symptoms, feel more confident in my ability to nourish myself, & feel equipped with tools to support my digestion & overall holistic health. Tori is super knowledgeable & made me feel cared for.”

    -Olivia R.